I encountered tools that have dramatically changed my life and want to share them  with others who are ready to do the work to build their own success with guidance.  After embarking on a journey of learning and becoming a Certified Life Purpose Life Coach, a Certified Master EFT/TFT Practitioner, and a Certified Neuro Linguistic Programming Practitioner, I am sharing these techniques, with a special interest in military veterans, trauma survivors, PTSD, anxiety & phobias.

 

I have always been interested in how our subconscious minds drive our behaviors and outcomes but was finding that I was not accomplishing the goals that I had set in my conscious mind and did not know what was standing in the way of my success. I set out to find a solution, even though I had tried many things in the past that had never worked, costing loads of wasted time and money.  After much research, I came across several fields of interest including techniques that I had never been exposed to including  Emotional Freedom Technique (EFT) Tapping & Thought Field Therapy (TFT), which both involve tapping on specific meridians or energy points in the body in order to bring up and clear suppressed emotions and belief systems.  I also experienced the power of Neuro Linguistic Programming & Life Coaching to pinpoint what those subconscious beliefs were, in order to tap through them.  I figured I had nothing more to lose in trying these new methods.

 

The results of my experiences were so effective and immediate that I was astounded! Thoughts and experiences that had previously provoked a deep anxiety and panic when recalling became now have almost zero emotional charge to them.  I was able to pinpoint the beliefs that I had formed at an early age, that were not helpful or relevant anymore for my growth and progress. These negative beliefs that I had held on to for over 20 years were cleared quickly and have not returned or resurfaced. I could not believe that after all this time, I could make emotional and mental space to focus on my goals and true purpose.  All I could think was "why didn't I find this sooner?"

 

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